At 6?0? and approximately 210 lbs with a BMI (body wad index) of 28 I am considered heavy(a) and very close to world obese according to the website weight-loss.emedtv.com. I am positive that my current and very poor fittingness and nutritionary habits are the briny cause of my depleting health status as well as my actual punishing status. Asking me to explain my current fitness and nutritional habits is basically superfluous. My current fitness habit includes zip fastener more than the occasional golf or bowling outing, and it does non happen more than once every 2-3 months. My current nutritional habits are just as bad if not worse. typically I only eat once or double a day and normally they are very large-scale portions of generally unhealthy foods. For example this past Thursday I managed to eat 2 medium pizzas from Pizza Hut in one sitting and on Saturday I ate dickens foot long sandwiches from Subway within about 40 minutes. My fitness and nutritional habits h ave been the same for years and I know that they are the reason that I am so close to being considered obese. There are a tumble of health risks associated with obesity. According to WebMD.com ?Obesity is not just a cosmetic problem, its a health hazard. or soone who is 40% overweight is twice as likely to die prematurely as is an average-weight person.
This is because obesity has been linked to several serious medical conditions?. virtually of the health risks that are associated with obesity include: Heart centre and stroke, High blood pressure, Diabetes, Cancer, Gallbladder disease and gallstones, Osteoarthr itis, and Breathing problems, much(prenomin! al) as asthma. (WebMD.com). I understand the need to change my current fitness habits in prescribe to achieve a fitter status. superstar new fitness habit that I could fairly mix into... If you want to get a full essay, order it on our website:
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