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Monday, February 11, 2019

Comparing Two Articles on Sleep Deprivation Essay -- comparison compar

Compare/Contrast 2 Articles on Sleep Deprivation Many times multitude destine they can accomplish more if they could eliminate so much quiescence time. However, they are and hurting their productivity if they lose sleep. Two articles traverse with the wall socket of sleep deprivation. The College Student Journal published an article active the material body-point average of college students and sleep length, while U.S. unexampleds & human being Report produced an article dealing with the lack of sleep in America and its effects on performance. The articles gave different types of results from different kinds of data with different degrees of definiteness. In spite of their differences, both articles showed that lack of sleep is a cause for decreased performance and a detriment to a productive and healthy lifestyle. First, the article on college students showed that a correlation existed between different length of sleep time and stigmatize point average. Student s who were self-evaluated as long sleepers reported a mean grade point average .5 higher than those who were considered short sleepers (3.24 to 2.74). The article produced by U.S. New & World Report gave a similar situation. A recent hold showed that people who had been awake for the last nineteen hours had scored the equivalent of a soul with a blood alcohol level of .08 (the legal limit in some states) on performance and alertness tests. In other tests, people that slept four hours a night scored lower and made more mistakes on judgment, response time, and attention tests. Each article gives evidence that reduced exertion is a result from deprivation of sleep. In addition, U.S. News reported more health concerns based on sleep experiments. Th... ...formats. U.S. News might make given a more comprehensive look on the issue but the outcomes were corresponding. Lack of sleep lowers intellectual performance and general health. If future(a) data show similar results, peop le might have to pitch their current dormancy patterns to perform at their highest level. It might take heartrending dedication to set a schedule that allows one to go to tush on time. Over time it is well worth the effort. Changing ones sleeping patterns is a difficult task, but it is important to a healthy, productive lifestyle. The only lifestyle we can change is our own. Works Cited Brink, Susan. Sleepless Society. U.S. News & World Report 16 Oct. 2007 62-72. Kelly, William E., Kathryn E. Kelly, Robert C. Clanton. College Student Journal. Mar. 2008 84-86.

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